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After Baby Un-Diet

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Protein Challenge Recap: An Unexpected Healthy Eating Hack

Protein Challenge Recap: An Unexpected Healthy Eating Hack

How many times did Ranch Wife have beef jerky and black coffee for breakfast last month? Continue reading →

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The After Baby Un-Diet!

This morning I slipped on the fresh snow covered ice between the shop and the house and fell on my ass, thawing a large spot with my piping hot just poured coffee that went to the ground with me. When we got to the stackyard, there was a fawn curled up at the stack, sheilded from the wind, but dead from getting hit on the road. Falling snow and my breath fogged up my glasses as I dragged it away and I said to myself, self, this sucks, and I really wish all my coffee hadn't spilled. I cut the twine, while Paul loaded the bales and the snow finally let up. Saw a yote as we drove out to feed the upper meadow. Paul smoked it. Back at the stackyard we spot another and I dropped it at 350 yds. My point is, don't pout. No matter how bad your day is going, always keep your head up. So you can spot coyotes. And shoot them. And your day will improve! #motivationalspeaker #deepthoughtsbyjackhandy #ranchlife #coyotedown #hisandhers #browning #65creedmoor #teamwork #husbandwifestuff

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RT @LocalLensSEA: Date Night? Teambuilding? New cook? Check out these beefy recipes thanks to @WABeef @HotStoveSociety Full recipes on http… 4 days ago
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